Couples Counseling

Are you tired of fighting with your partner?

Maybe you are stuck in a negative cycle with your partner and don’t know how to stop fighting about the same thing over and over again.  I can help provide some deeper insight and understanding into your relationship troubles to help you break your negative cycle and develop a deeper connection with your love one. 

I use the only empirically evidence based couples therapy, proven to increase couples satisfaction.  It’s called EFT, or Emotionally Focused Therapy for couples. 

We work first at creating safety in your relationship.  As you began feeling safe with your partner you learn to be more vulnerable can express your thoughts and feelings more freely with your partner.  Vulnerability is what strengthens and deepen human connection.  When these emotional bonds are strengthen, you will learn to be more available to your partner at critical times, and respond to each other’s needs with love and empathy.  Over time, trust and security will develop when you and your partner continue to respond to each others needs.

If you would like help with your marriage or relationship and you are ready to reconnect with your partner, then please give us a call or contact us here.