Are you tired of fighting with your partner?
Maybe you are stuck in a negative cycle with your partner and don’t know how to stop fighting about the same thing over and over again. I can help provide some deeper insight and understanding into your relationship troubles to help you break your negative cycle and develop a deeper connection with your love one.
I use the only empirically evidence based couples therapy, proven to increase couples satisfaction. It’s called EFT, or Emotionally Focused Therapy for couples.
We work first to create safety in your relationship. As you began feeling safe with your partner, you naturally become more vulnerable to express your thoughts and feelings more freely with your partner. Vulnerability is what strengthens and deepens our human connections When these emotional bonds are strengthen, you will learn to be more available to your partner at critical times, and respond to each other’s needs, with love and empathy. Over time, trust and security will develop as you both continue to respond to each others needs.
If you would like help with your marriage or relationship and you are ready to reconnect with your partner, then please give us a call or contact us here. Jessica treats all couples and welcomes any couple who is ready and willing to work on his or her relationship.